Fine lines and wrinkles are a natural part of life, but that doesn’t mean that there are no ways to reduce their appearance. Wrinkles can be caused in a number of ways, including natural aging, exposure to ultraviolet (UV) rays, and smoking. There are a number of ways to reduce their appearance including prescription and natural treatments. Here are a few of the natural wrinkle treatments that can help:

1. Aloe vera
Aloe vera extract is a natural way to stimulate your body’s production of collagen. Collagen reduces fine lines and wrinkles by improving your skin’s elasticity and tightening your skin’s appearance. Aloe vera is available in masks, oils, and creams that are easy to use.

2. Banana masks
Bananas are not just a healthy snack. Mashing up a banana with a little yogurt and orange or lemon juice creates a nourishing mask that when applied for 15 or 20 minutes can provide your skin with vitamins A, B, and E as well as potassium. These vitamins will prevent the effects of aging, moisturize your skin, reduce dark spots and blemishes, and act as a protector against UV rays.

3. Vitamin C and antioxidants
Choose a vitamin C and antioxidant rich diet to prevent wrinkles. It has been proven that you can benefit from vitamin C for skin health. Many fruits and vegetables are rich in vitamin C and antioxidants and will help to improve your skin health. Some great options are prunes, blueberries, raisins, strawberries, oranges, and green leafy vegetables.

4. Zinc
Zinc is a powerful protector against UV rays and environmental damage to your skin. You can use topical treatments that are rich in zinc. It is also possible to get an appropriate amount of zinc in your diet if you eat a healthy diet.

5. Essential oils
Certain types of essential oils can be used as a topical treatment to help improve skin health. Choose essential oils made from argan, frankincense, lavender, rosemary, rose, or grapeseed. Some people are sensitive to essential oils so be sure that you are buying high quality essential oils and always perform a patch test before using essential oils. Never ingest essential oils that are not specifically labeled as edible.

6. Olive oil
Similar to aloe vera, olive oil can tighten and hydrate skin and reduce the signs of fine lines and wrinkles. Choose a pure, high quality olive oil and apply topically to clean, dry skin.

7. Egg whites
Topical creams made with egg whites have been shown to reduce visible lines and wrinkles. A store bought cream will be more effective than trying to white up egg whites at home. If you are allergic to eggs or have sensitive skin be careful trying an egg white cream.