Food
5 Popular Snacks that are Harmful to Kids
Kids tend to burn a lot more energy compared to adults. Kids require snacks that will help them keep going. With child obesity on the rise, it’s important to ensure they
read more
Food
5 Popular Snacks that are Harmful to Kids
Kids tend to burn a lot more energy compared to adults. Kids require snacks that will help them keep going. With child obesity on the rise, it’s important to ensure they
read more
Food
Foods to Eat and Avoid on the Paleo Diet
Commonly known as the “caveman” diet, the Paleo diet is all about food that used to be eaten during the Paleolithic age, which started over two million years ago. The Pal
read more
Food
IBS Dietary Tips for Varied Symptoms
Among most ailments affecting a good majority of people every given year, irritable bowel syndrome is a term that is often heard of. Although the terminology may be a new
read more
Food
Mediterranean Diet: Weekly Meal Plan
The Mediterranean diet is quite well known across the globe and has umpteen followers. A conventional Mediterranean diet comprises generous quantities of veggies, fruits,
read more
Food
Foods That are Rich in Vitamin D
Vitamin D is probably the only nutrient that can be produced by your body when it is exposed to sunlight. About 40% of the residents face vitamin D deficiency and around
read more
Food
Diets to Manage IBS
Irritable bowel syndrome (IBS) is a disorder that can have lifelong effects. However, the aggravating symptoms, triggers, and reactions can be mitigated largely through a
read more
Food
Dietary Restrictions for Ulcerative Colitis
Ulcerative colitis is a condition that causes sores on the inner lining of the large intestine and it also causes inflammation. Ulcerative colitis is considered to be an
read more
Food
Menopause: What You Should Eat
Menopause is a natural process that every woman has to go through. This occurs when the body stops or slows the production of estrogen in the body. This process is associ
read more
Food
Foods to Avoid with Bipolar Disorder
Bipolar disorder is characterized by mild to extreme mood swings ranging from incapacitating depression to wild manic highs. These episodes can be sudden in occurrence or
read more
Food
Healthy Diet Tips to Prevent Depression
Depression is a disorder that is defined by extreme sadness. It tends to affect sleep, appetite, and health. A person suffering from depression lacks motivation to even g
read more
Foods to Eat and Avoid on the Paleo Diet
Commonly known as the “caveman” diet, the Paleo diet is all about food that used to be eaten during the Paleolithic age, which started over two million years ago. The Paleo diet limits foods that became common with the o
How to Naturally Soothe Dry and Flaky Skin
Winter weather can be beautiful with snow-covered trees and fun activities like sledding. The other thing winter brings with it is icy winds and dry weather. In fact, the lack of moisture in the atmosphere is what’s resp
Hair Gels and Their Side Effects
Be it any occasion or event, it is important to keep your hair properly styled, in place and manageable. This is achieved with the help of styling gels. The gels have been used since Ancient Egyptian times, and they woul
Diets to Manage IBS
Irritable bowel syndrome (IBS) is a disorder that can have lifelong effects. However, the aggravating symptoms, triggers, and reactions can be mitigated largely through a nutritious diet. This condition can lead to cramp
Budget-Friendly Trucks for Americans
With the Model T Runabout, in 1925, Henry Ford invented the pickup truck. And if Chevrolet in particular or American auto brands, in general, form a vital part of our cultural history, perhaps the pickup truck is the bac
Top Smartphones for College Students
Is your child just starting out at university? Do you want your university-going child to start their college life well prepared in the digital age? A smartphone is a device that will keep them up-to-date with technology
Understanding SMA Type 0
Spinal muscular atrophy (SMA) is a type of a genetic disorder which is characterized by deteriorating motor neurons, wherein the nerve cells responsible for the movement of voluntary muscles get affected due to this diso
Top Smartphones for Users 50+
For many people smartphones have become more than useful, they have become a necessity. Folks use them for work, school, to take notes, plan vacations, and more. Smartphones make it easier for seniors to take advantage o
Treatment Options for Sleep Apnea
Sleep apnea is a condition in which breathing repeatedly starts and stops during sleep. Even after a night’s sleep, patients feel tired and fatigued, and feel sleepy throughout the day, and many experience loud snoring.
Skin Care Tips for Lupus Patients
Changes in the skin are some of the most common symptoms that are experienced by lupus patients. There are many medical treatments available to treat the skin changes caused by the condition. However, there are also seve