HIV is a transmissible disease that can be passed person to person through contact with blood, semen, and vaginal fluids. A recent report stated that one in every five persons living in the country suffers currently has HIV. The virus can be diagnosed with a blood test or oral swab. Once detected, managing HIV requires a dedicated medical team. Thankfully, the treatment for HIV is safer than it used to be with less negative side effects and the potential to reduce the risk of transmission, and prolong the life and health of the affected individual:

1. Take medication as directed by a doctor

It is essential to take medication on time, as skipping medication can lead to vulnerability and poor health. If you cannot stick to the medication, talk to your health care provider as they have other medicines available. Sadly, the treatment options are often expensive. You would need health insurance to help you with the treatment. Consult a case manager or social worker in case you cannot afford insurance. You need to stick to the treatment and talk to your doctor regularly about your problems, medications, and changes that need to be implemented. Following a regime ensures that you live a long and healthy life.

2. Do your research

If you, a family member, or a close friend is suffering from HIV, try to learn all that you can about the condition. This will help you make informed decisions about the treatment options and their side effects. Moreover, get support from everyone around you, which include friends, family, co-workers, and groups, as they can help you cope with the condition. If anyone is discriminating against you or you are unsure about telling people about your condition, get in touch with your local HIV organization for help.

3. Find support

Support groups help you connect with people who understand your problem. They help you get in touch with people who understand you and what you are going through. The doctor will help you find local counseling services.

4. Quit smoking

Quit the use of tobacco and stop smoking, as this could lead to the development of cancer and heart diseases. Talk to your doctor about problems like insufficient sleep, depression, and anxiety, as there could be some solutions.

5. A note on antiviral therapy

Sometimes, people taking antiretroviral therapy reach a point where the test does not detect the virus. This means that the virus cannot be transmitted. Partners who do not have HIV can take preventive medications called pre-exposure prophylaxis or PrEP to reduce the risk. Once you start antiretroviral therapy, you can lead a productive and healthy life. However, it is not a dramatic change.