Acne, a common skin condition that can occur at any given age. Conventional treatment can be expensive, and their side effects can cause irritation, redness, and dryness. As a result, many turn to home remedies to cure acne.

Acne occurs when pores get clogged with dead skin cells and oil. Every pore has a sebaceous gland that produces sebum, an oily substance. Extra sebum clogs the pores and results in the growth of bacteria called propionibacterium or P acne.

The white blood cells attack these bacteria, leading to inflammation and acne. In some cases, the reaction may be severe. Common symptoms include pimples, whiteheads, blackheads, infection, stress, and infection. Many factors contribute to the development of acne, including genetics and diet.

1. Apple cider vinegar

This vinegar is well-known for its ability to fight bacteria. It contains organic acids that kill acne bacteria. The inflammation caused by acne is also reduced, thus preventing scars. Lactic acid reduces acne scars. Moreover, apple cider vinegar dries the excess oil that causes acne.

2. Honey and cinnamon

Both honey and cinnamon are antioxidants. When applied to the skin, they reduce acne like retinoid and benzoyl peroxide. They have antibacterial properties and reduce inflammation. This is the best way to treat aggressive acne.

3. Tea tree oil

Tea tree oil is derived from the melaleuca alternifolia tree, a native to Australia. It can fight skin inflammation and bacteria. Applying just 5% of the oil reduces acne. It improves acne after about three months. However, it is strong and can cause problems like burning, irritation, and dryness. It is advised to dilute the oil before application.

4. Green tea

Drinking green tea promotes health. Green tea contains antioxidants which, when applied, can reduce inflammation and fight bacteria. The tannins and flavonoids fight bacteria, which is a major reason for acne. Epigallocatechin-3-gallate, an antioxidant in green tea, also reduces sebum production. There are lotions and creams available that contain green tea extracts.

5. Zinc supplements

Research shows that the reduction of zinc in the blood leads to acne. Many people take zinc supplements three times a day.

6. Witch-hazel

Witch hazel is extracted from the leaves of the hazel shrub. It contains tannins, which have anti-inflammatory and antibacterial properties. It is used for many skin conditions, like acne, insect bites, bruises, burns, varicose veins, eczema, and dandruff.

7. Aloe vera

Aloe vera is found in soaps, ointments, creams, and lotions. It is used for skin conditions like rashes, burns, and abrasions, wounds, inflammation, etc.

8. Fish oil

Fish oil contains omega-3 fatty acids also known as healthy fats and has many health benefits. It contains two types of mega-3 fatty acids like Docosahexaenoic acid and eicosapentaenoic acid EPA, which decrease inflammation and reduce the risk of acne.